Pilates & Osteopatía Susana Gil
C/ Cáceres, LAS MATAS (Madrid)
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Pilates & Quiromasaje
Blog
Primer Principio Básico de Pilates: La Respiración
| Publicado el 12 Ee noviembre Ee 2012 a las 5:21 |
Empezamos la semana con los Principios Básicos de Pilates PRIMER PRINCIPIO BÁSICO:LA RESPIRACIÓN Recordad con una buena respiración conseguimos, eliminar la tensión muscular innecesaria en la zona del cuello y espalda, manteniendo la espalda protegida y permitiendo un intercambio de gases adecuado. Con este patrón respiratorio ponermos empezar la base de un buen pilates. 
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Categorías: Pilates Las Matas
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Belen
19:25 Eel 14 Ee noviembre Ee 2012
Es verdad, gracias Susana a tu paciencia, nos vemos el el viernes en clase.
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Susana
12:16 Eel 15 Ee noviembre Ee 2012
Belen says...
Es verdad, gracias Susana a tu paciencia, nos vemos el el viernes en clase.
Y cada día notarás más los avances, al interiorizar los principios básicos, conseguimos realizar los ejercicios de pilates con un mayor reto, una mayor coordinación, pudiendo incidir más en la corrección postural. Cada día un poquito más. Hasta mañana
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23:59 Eel 22 Ee junio Ee 2018
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My name is Randy and I was looking at a few different sites online and came across your site pilates-quiromasaje-susanagil.es. I must say - your website is very impressive. I found your website on the first page of the Search Engine.
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